Blog

Forward Head Posture and How to Fix It

Forward Head Posture and How to Fix It

The Condition A common postural problem seen in people who sit for long periods of time is a forward head posture. Typically, this posture goes hand-in-hand with the rounded shoulder posture and occurs for many reasons including poor muscular endurance of the cervical stabilizers to resist gravity. Individuals with this posture can develop tightness in …

Read More Read More

Introducing ATX Rehab

Introducing ATX Rehab

Dr. AJ Zelinski, former Director of Chiropractic Services at Little River Healthcare, has opened ATX Rehab as of June 1, 2017. Conveniently located in the Four Points area, ATX Rehab offers comprehensive chiropractic services including Active Release Technique (ART), Decompression Therapy, Chiropractic Care, and more. Dr. Zelinski graduated cum laude from Texas Chiropractic College in Pasedena, …

Read More Read More

Lower Crossed Syndrome

Lower Crossed Syndrome

The Condition Lower Crossed Syndrome describes a condition in which the pelvis is tilted forward and the back is over-arched. Lower back pain is often associated with a pelvic tilt with an excessive arch in the low back region. This condition is commonly seen in individuals who sit for extended periods of time, since sitting …

Read More Read More